The mattress needs of people differ from one person to another. Knowing in advance, the right type of mattress that you want to buy can make a big difference and help you in making a wise choice. Here are some tips that will enable you to buy the most suitable kind of mattress that you want to sleep on.
Talk to Your Doctor First
If you happen to suffer from a health condition, it is a wise thing to ask your physical therapist or doctor about the right mattress that suits you best. Although, doctors aren’t experts on mattresses, they are aware of your symptoms and medical condition and might offer you good advice.
Test the Mattress
If you fancy a mattress, test it by lying on it for about 15 minutes. Don’t do this in a hurry, as buying a mattress is a sort of big purchase. You should really get a good feel while resting on it, and if you happen to be couple, test it together, before buying it.
Medium Firm or Firm Mattress
Some people go for a firm mattress right away. Recent research has revealed that if you have a low back pain, a medium firm one is better than a firm one. Firm support and firm feel are not the same thing while buying a mattress, although the best mattress for you combines both: a feeling of comfort as well as firm support.
Adjustable beds can be good for you. Some feel more comfortable while lounging in a recliner bed instead of lying down. Adjustable beds let your knees and head be elevated slightly so that the pressure on your lower back is relieved.
Beware of Gimmicks
Beware of mattresses that come with labels such as “medically-approved” or “orthopedic,” as no medical organization certifies mattresses with such features. However, these can come with features that are orthopedic-friendly.